{"id":96866,"date":"2019-03-26T00:00:00","date_gmt":"2019-03-26T02:00:00","guid":{"rendered":"http:\/\/pre.boxrepsol.com\/uncategorized\/how-do-motogp-riders-keep-their-cool\/"},"modified":"2023-02-27T07:07:48","modified_gmt":"2023-02-27T09:07:48","slug":"how-do-motogp-riders-keep-their-cool","status":"publish","type":"post","link":"http:\/\/pre.boxrepsol.com\/en\/motogp-en\/how-do-motogp-riders-keep-their-cool\/","title":{"rendered":"How do MotoGP riders keep their cool?"},"content":{"rendered":"

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Follow these tips to keep your cool and stay in control, to perform to the best of your ability.<\/p>\n

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From the moment they arrive at the circuit to when they cross the finish line, professional riders follow a strict training and eating regime<\/a>. They do this to give themselves the best chance in the race and, as is to be expected, this situation puts them under a lot of pressure.<\/p>\n

MotoGP riders must also be focused. They need to keep lots of emotions in check on the track, and a momentary loss of concentration could end up in a fall. So, how do riders keep their cool?<\/p>\n

Breathing<\/strong><\/h3>\n

Just like in all sports, breathing is very important during a MotoGP. Inhaling and exhaling rhythmically will ensure that our brain gets enough oxygen, even if we are in a stressful situation. One way to do this is try to make each breath last for six seconds: inhale for three seconds and exhale for three seconds.<\/p>\n

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\n \"Jorge
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